I've been trying to loose weight for more than 30 years Over the last 10 weeks, I have lost over 30 pounds and continue to loose each week. I still have another 60 pounds to go and do not believe this will be difficult. I've been loosing the weight on the Medifast plan and am excited about all the help and support I've recieved from Jamie and Janie at the Bay Area Medifast. The program has not been easy but I knew it wouldn't be. I started this at the age of 50 and a weight of 237 pounds. I think it was the fact I was about to hit 240 that made me feel so desperate. I felt I had lost control. (like I ever had control in the first place) But I did become desperate and decided to try something new. I always believed I could do this on my own, so spending money on a program seemed a waste. I have since reevaluated my thought processes that brought me to that conclusion and tried to figure out why each previous attempt failed. There were several reasons I decided on the Medifast Plan. The fore most was a hectic lifestyle which didn't offer much time for meal planning or calorie counting. I also needed quick results and a relatively short time frame for success. And last, I spent a great deal of time in prayer as I was do my soul searching. Anyway, I think one of the most important steps to successful weight loss is to take the time to find a program that works for you and don't be hesitant to spend money on a program if you are sure it is the right one for you.
God Bless You and I wish you success in your weight loss goals.
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